Repost: Healthy Dark Chocolate, How to Choose and Buy the Best

Hello!

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Before bean to bar: chocolate comes from cacao, which is full of health benefits and which makes chocolate healthy — if done right. Good King makes spiced snacking cacao, in a variety of flavors from sweet to savory to spicy, to eat like any other nuts or as trail mix, and it is healthy and delicious!

Is all dark chocolate created equal?

Does all dark chocolate provide health benefits?

Find the answers to these questions and more in the excellent new blog post “Healthy Dark Chocolate” by dear Kim Wilson of Good King, a woman-powered social enterprise that makes delicious trail mix-style snacking cacao!

For example, see myth #3 in the article to find out why a higher cacao percentage doesn’t automatically mean more antioxidants, which popular or so-called premium brands are made in a way that decreases antioxidants by nearly 80%, and which brands will give you the health benefits you’re looking for.

Thank you, Kim, for busting myths and sharing facts, because knowledge is power!

The blog article is here, and you can buy delicious Good King snacking cacao online at the link here, or at Totto’s Market in Chicago.

Enjoy!

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Good Food Award-winning Good King snacking cacao, at glorious Totto’s Market, in sweet home Chicago!

Your friend in chocolate,

Valerie

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With amazing Good King founder Kim Wilson (right) in sweet Seattle, where she is based, during the Northwest Chocolate Festival. And yes: we match!

 

Valerie Beck

Founder, Chocolate Uplift — Chocolate Activism, Brokering, Consulting, Distribution

www.chocolateuplift.com

chocolateuplift@gmail.com

Instagram @chocolateuplift

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Two Makers, Two Seasons, Two News Stories

Hello there, and happy equinox!

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Summer and fall seem to be dancing together today in Chicago, as warm sunshine mingles with crisp air. As we enter a new season filled with new abundance, two dear craft chocolate maker clients are new at Totto’s Market (which is also new), and, they are in the news!

Gotham Chocolates is a sophisticated bean-to-bar brand by acclaimed chef Ron Paprocki of Michelin-starred Gotham Bar and Grill in New York City. Chef Ron converted a corner of his pastry kitchen into a chocolate manufactory to make pure, clean, flavorful craft chocolate for bars, bonbons, and desserts. Click here to read about Chef Ron’s background and vision; what a coincidence that he and I each lived in Germany for some years. When I first met Ron and tasted his chocolates in NYC a few years ago, I was thrilled with the exquisite precision and beauty of his work, and I’m thrilled with the new Artisan line that he has launched since, using a variety of specialty cacaos!

ÓBOLO Chocolate (the name means gift or small contribution in Spanish) is an inventive bean-to-bar brand by Midwesterner Mark Gerrits who moved to Chile for adventure after college and is still there. He founded his chocolate company in 2013, and ÓBOLO has gained B-Corporation status reflecting standards for social and environmental justice. I tasted the chocolate for the first time last year, and loved its lively use of Peru cacao. This year Mark updated his packaging, bar thickness and mould, and added a new Flavors of Chile line of bars, sharing a confident and unique new presentation in the world of craft chocolate. Click here for a story on the brand’s use of biodynamic Chilean inclusions such as herbs that grow in the Atacama desert or berries from Patagonia.

You can find a selection of Gotham Chocolates at these wonderful upscale retailers: Hannah’s Bretzel, Honeycreeper Chocolate, and Totto’s Market. Find ÓBOLO Chocolate at wonderful upscale Cocoa + Co. and Totto’s Market.

Congratulations to these two elegant and artistic craft chocolate brands as autumn begins in the Northern Hemisphere including in New York for Gotham and here in Chicago, and as spring begins in the Southern Hemisphere including in Santiago for ÓBOLO!

Wishing you a delicious season, whichever one is blowing in where you are,

Your friend in chocolate,

Valerie

valeriewindycity

Valerie Beck

Chocolate Broker

Sweet Speaker

Founder of the original chocolate tours

Instagram @chocolateuplift

LinkedIn

http://www.chocolateuplift.com

chocolateuplift@gmail.com