Sweet Speaker, Sweet Soho

Sweet Speaker, Sweet Soho

by professional speaker and chocolate expert Valerie Beck

Louvre cake at Mariebelle NYC
Louvre cake at Mariebelle NYC

I love speaking about the history and health benefits of chocolate, and about entrepreneurship. Getting me to stop talking about my passion topics would be the hard part!

I also love “chocolate scouting:” visiting old chocolate friends and searching out new ones, in any given neighborhood.

So when I was invited to speak to a women’s initiative group at a law firm in New Jersey, with time the next day to explore a favorite neighborhood in New York, I hopped onto a flight and off I went!

Ready for takeoff, after a stop at the airport spa
Ready for takeoff, after a stop at the airport spa

Thank you to my sister law school alumna Chris Osvald-Mruz of Lowenstein Sandler for inviting me to speak to her group of partners, clients, and contacts, after we sat next to each other at a reunion dinner in Cambridge to celebrate 60 years of women graduates of Harvard Law School.

She asked for my “Eat Chocolate, Be Skinny” talk, plus remarks on how I transitioned from law to entrepreneurship, founding the original chocolate tours years ago and now working on speaking and consulting projects. I’m always happy to create a custom talk, especially for such a special client.

With Chris and Mary of the Lowenstein firm after speaking to 70 women at their STRIDES women's initiative
With Chris and Mary of the Lowenstein firm after speaking to 70 women at their STRIDES women’s initiative

What a treat it was to talk with her ultra-professional and ultra-engaged group on how to interpret chocolate bar labels and choose the right kind of chocolate for maximum health benefits, how to choose ethical chocolate, and how to use the ABCs of Attitude, Belief, and Commitment in any transition, career, or project. We also sampled raw cocoa beans (pure health!), and delicious and satisfying bean-to-bar chocolate that I brought from Askinosie.

Plus, I was thrilled to be able to include delicious chocolates by another friend, Elyissia Wassung of 2 Chicks With Chocolate, who is located in New Jersey not far from the law firm and who set up such an enticing display that I was impressed with the audience for being able to stick to savory food and my chocolate samples during my talk, before diving into her creations later during the Chocolate Hour!

Jewelry box or chocolate box? Exquisite chocolate truffles by 2 Chicks with Chocolate at my speaking engagement
Jewelry box or chocolate box? Exquisite chocolate truffles by 2 Chicks with Chocolate

At the end of the night, I gave away one of my Sweet & Chic sets in a prize drawing.

One of my Chocolate Uplift "Sweet & Chic" gift sets, available at my speaking engagements or on my website
One of my Chocolate Uplift “Sweet & Chic” gift sets, in “think pink” with scarf, pouch, and chocolate, available at my speaking engagements or on my website

The evening was elegant and energized, filled with food, fun, networking, and of course chocolate, and I was honored to be part of it!

"White chocolate" architecture in sweet Soho NYC
“White chocolate” architecture in sweet Soho NYC

The next day, I zipped across the river to Manhattan in an Uberx, for a day visiting old friends and new in “sweet Soho.”

Pastry parade at Dominique Ansel
Pastry parade at Dominique Ansel

Among the many stops I made in this delicious New York City neighborhood was the famous bakery of Dominique Ansel, creator of the Cronut – a croissant-doughnut pastry with deliciously layered dough and ever-changing flavors. Cronuts sell out practically by dawn of course, but there’s no shortage of classic and whimsical French pastry on hand any time of day, including some of the best macarons and canneles anywhere.

I enjoyed hearing Chef Dominique speak at the Fancy Food Show in New York last year. He was very humble, and spoke of growing up poor in France, saving money as a boy for a beautiful shirt, and then hanging it in his closet to save it for a special occasion. When that occasion finally came, years later, he found that he had outgrown the shirt! He learned to seize the moment, and do it now.

After visiting Laduree and other lovely locations, it was time for some chic with my sweet, so I popped into one of my favorite boutiques anywhere, M Missoni. I held a book signing event there a few years ago, wear the brand and the parent brand Missoni regularly and with relish, and was delighted to see the Soho team!

From sweet to chic, at M Missoni
Sweet and chic, at M Missoni

A trip to sweet Soho wouldn’t be as glamorous without a stop inside the gilded cocoa room at Mariebelle, where I had lunch – yes, actual savory food! 🙂 – followed by an exquisite chocolate mousse cake and spicy Aztec hot chocolate.

Aztec revivalism in French splendor at Mariebelle
Aztec revivalism in French splendor at Mariebelle

Then, it was back to sweet home Chicago, where the excitement of the trip didn’t end, as a stunning bouquet of flowers from my dear and thoughtful client greeted me at home the next day.

Thank you!
Thank you!

It’s a joy to work with great people, doing what I love, and spreading chocolate education and enjoyment. That’s Uplift Through Chocolate!

Have chocolate, will travel
Have chocolate, will travel

For more information on my speaking engagements, click my old site or my new rebranding site – in beta but live:

www.chicagochocolatetours.com/speaking/

www.valeriebeckchocolateuplift.com/

“Keep eating real chocolate!”

Your sweet speaker,

Valerie

chocolateuplift@gmail.com

Chocolate Wellness: Why Should You Eat Real Chocolate, and How To Identify It

Chocolate Wellness: Why You Should Eat Real Chocolate, and How To Identify It

by Valerie Beck, chocolate educator and speaker www.chicagochocolatetours.com/speaking

Which will go into the "sometimes," "always," or "never" piles? Find out - and sample the "always" pile - at one of my Chocolate Wellness seminars.
Which items will go into the “sometimes,” “always,” or “never” piles? Find out – and sample the “always” pile – at one of my Chocolate Wellness seminars. Book a seminar. #eatchocolatebeskinny

Is chocolate health food, or junk food?

That depends on the chocolate!

Chocolate is naturally healthy, unless we add junk to it. Chocolate is made from the cacao bean, which is the seed of the fruit of the cacao tree. Cacao is a superfood, because of it is rich in nutrients and benefits. For example:

  • Cacao has more antioxidants than blueberries, green tea, or red wine.
  • Cacao is the highest source of plant-based iron.
  • Cacao is one of the highest sources of magnesium.
  • Cacao has more calcium than milk.
  • Cacao is a natural mood booster.

Of course, to receive these benefits, you want to eat artisan chocolate, not commercial chocolate. This is because commercial chocolate has been processed which removes nutrients, and because commercial chocolate usually contains added negatives such as pesticides, artificial ingredients, soy lecithin, and high amounts of sugar. In addition, commercial chocolate is often farmed in ways that harm the workers; abominations such as child slave labor are common on West African cocoa farms, which produce the bulk of the world’s commercial chocolate.

How can you make sure you’re eating chocolate that aligns with your health wishes and your moral code? Read the label! For example, you can look for chocolate bars with just 2 ingredients: cacao and sugar (plus any inclusions such as fruit or nuts). You can also look for chocolate bars with the country or estate of origin on the label, such as South American or other non-West African countries.

Sample raw organic cocoa beans at my Chocolate Wellness seminars. You can also sample them fresh from the tree on my Chocolate Travel Club origin trip to Ecuador.
Sample raw organic cocoa beans at my Chocolate Wellness seminars. You can also sample them fresh from the tree on my Chocolate Uplift Travel Club origin trip to Ecuador.

We go into more detail in my seminars, such as talking about:

  • the #1 ingredient to avoid in chocolate,
  • when to eat chocolate so that you maximize your health benefits,
  • how to incorporate raw cocoa beans into delicious meals and snacks, and
  • much more.

Click for info on and tickets for my next Chocolate Wellness seminar open to the public, at Kendall College in Chicago, on Saturday, February 7, at 11 am. Samples are included in all of my speaking engagements! Click here.

Or book a private seminar for your corporate, association, or other group. Again, samples are included! Click for details.

You can contact me at chocolateuplift@gmail.com anytime for more info.

And, here’s a sneak preview of my new still-under-construction site, which will also house info on my Chocolate Wellness seminars. The site is a mock-up and will ultimately be brought under the Chocolate Uplift domain, but here you go for now!

Meanwhile, keep eating (real) chocolate!

Eat chocolate and smile
Eat chocolate and smile

Your friend in chocolate,

Valerie