Nibmor Chocolate: Accessible Ethics

by Valerie Beck

Smooth and flavorful Nibmor Chocolate.
Smooth and flavorful Nibmor Chocolate.

“Do the right thing, and the right thing will come back to you.”

I’m reminded of these words of wisdom as I start this post, because Nibmor Chocolate (short for “nibble more”) is a delicious example of a business that has found success through ethics.

Certified ethical chocolate.
Certified ethical chocolate. And certified delicious by my Kendall College students and me; check out my #onthenotebook hashtag on Instagram.

Nibmor Chocolate is fair trade certified, so farmers are paid a fair wage for the cacao that they grow, and there’s no child slave labor in the supply chain as with most large commercial brands. Nibmor Chocolate is Rainforest Alliance certified, so the environment is not harmed. Nibmor Chocolate is certified organic and GMO-free, so chocolate eaters are not fed pesticides or genetically modified industrial food substitutes.

And, Nibmor Chocolate is priced accessibly, at 65 cents per “daily dose” square.

That’s accessible ethics!

I made delicious vegan drinking chocolate with Nibmor and water. Nibmor founder Heather Terry recommends coconut milk too.
I made delicious vegan drinking chocolate with Nibmor drinking chocolate and water. Nibmor founder Heather Terry recommends coconut milk too.

And, Nibmor Chocolate is delicious. Let’s face it: flavor is king. Ethics and accessibility don’t necessarily guarantee success. Deliciousness guarantees smiles.

Refreshing Nibmor mint.
Refreshing Nibmor mint chocolate bar. Someone with whom I shared this bar said it tasted like Girl Scout cookies without the questionable ingredients, and I agree!
Particularly enjoyed the surprisingly mild Nibmor 80% with sea salt and nibs.
I particularly enjoyed the surprisingly mild Nibmor 80% with sea salt and nibs.
Yes, I put Nibmor eating chocolate into Nibmor drinking chocolate, and yes it was wonderful.
Yes, I put Nibmor eating chocolate into Nibmor drinking chocolate, and yes it was wonderful.

Onward and upward!

Your friend in chocolate,

Valerie

With Nibmor founder Heather Terry (right) at the Sweets and Snacks Expo.
With Nibmor founder Heather Terry (right) at the 2015 Sweets and Snacks Expo.

Valerie Beck, “The Chocolate Queen”

Chocolate Expert, Chocolate Consultant, Sweet Speaker

www.valeriebeckchocolateuplift.com

Instagram: chocolateuplift

Hazardous cocoa child labor climbs 18% in West Africa: ‘Rallying call’ for chocolate industry…

Hazardous cocoa child labor climbs 18% in West Africa: ‘Rallying call’ for chocolate industry….

On our ongoing topic of child labor and child slave labor on the West African cacao farms that are at the base of the supply chain for the bulk of the world’s commercial chocolate, click for a Confectionery News article which explains that over 2 million children are engaged in hazardous work on cacao farms.

What can we do?

Buy artisan fair trade or direct trade chocolate – click here and here for some of my favorite brands.

And, watch for my Chocolate Freedom Walk, Speaking Tour, and Tasting Extravaganza coming soon – contact me for details or to get involved!

Your friend in ethical chocolate,

Valerie

Valerie Beck

Chocolate Expert, Chocolate Consultant, Sweet Speaker

www.valeriebeckchocolateuplift.com

chocolateuplift@gmail.com

Sweets and Snacks Confidential

Sweets and Snacks Confidential

Some of my former “Big Law” colleagues tell me they’re jealous that since I left the practice of law years ago, now instead of going to Bar Association conferences, I go to conventions called the Sweets and Snacks Expo and the Fancy Food Show!

Love the chocolate spread from Emmy's Organics, with all clean ingredients - vegan, gluten-free, GMO-free - shown here at snack time chez moi. It's easy to upgrade your chocolate spread, and all of your chocolate, with brands like these!
Brought home the delicious vegan chocolate spread by Emmy’s Organics from the Sweets and Snacks Expo…
... need more Emmy's Organics chocolate spread!
… and now need to get more at the Fancy Food Show!

Chocolate makers, confectioners, and chefs exhibit their latest offerings at these delicious conferences, and store buyers, media, and others show up to see and sample what’s new. There are also educational sessions, awards, and parties, as thousands of people from the industry come together.

I’m headed to the summer Fancy Food Show in New York this week, and am thrilled to report on this spring’s Sweets and Snacks Expo here. SSE was again held in sweet home Chicago, and it was filled with wonderful old friends, exciting new friends, and a particular encounter with Big Chocolate that perhaps shouldn’t have surprised me but did. Keep scrolling for:

     Chocolatey Reunions,

     Sweet New Friends, and 

     Oh Dear.

View from McCormick Place in Chicago, site of the Sweets and Snacks Expo
View from McCormick Place in Chicago, site of the Sweets and Snacks Expo.

Chocolatey Reunions

Wine and chocolate tasting at Lindt, with wines developed specifically for the brand
Wine and chocolate tasting at Lindt, with wines developed specifically for the brand.
With dear friend Chef Ann of Lindt
With dear friend Chef Ann of Lindt.
scho-ko-lade
A fun iteration of functional chocolate: Scho-Ko-Lade energy chocolate contains an added caffeine boost.
My racy photo: with dear friend Chef Michael of Chuao Chocolatier in the best SSE booth ever, to promote his new breakfast-in-bed (or breakfast for dinner) themed chocolate flavors
My racy photo: with dear friend Chef Michael of Chuao Chocolatier in the best SSE booth ever, to promote his tasty new breakfast-in-bed (or breakfast for dinner) themed chocolate flavors, made with with fair trade Venezuelan cacao as always.

New Chocolate Friends

Beautiful hand-painted Sulpice Chocolat
Beautiful hand-painted Sulpice Chocolat.
Congratulations to Chef Anne of Sulpice Chocolat on achieving fair trade certification!
Congratulations to Chef Anne of Sulpice Chocolat on achieving fair trade certification!
Classic and delicious Swiss Chocolate from new Milkboy Chocolate, also fair trade, with the white chocolate vanilla bean as a particular standout
Classic, delicious, sustainable Swiss chocolate from Milkboy Chocolate, with the white chocolate bourbon vanilla as a particular standout.
Smooth and flavorful Nibmor Chocolate, part of the wonderful fair trade contingent, and also woman-owned
Smooth, flavorful, and fair trade Nibmor, short for “nibble more.” 
Nutresa private label of Colombia, ethical chocolate from South America without the taint of child slave labor from cacao farms in West Africa
Nutresa private label of Colombia.

Oh Dear

Have you heard about the Chocolate Freedom Walk that I’m creating, to raise public awareness of child slave labor on West African cocoa farms and to promote fair trade alternatives? I talked about it with three members of the Hershey’s corporate relations team at the Sweets and Snacks Expo, and their response surprised me.

Sweets and snacks should not involve child slave labor.
Sweets and snacks should not involve child slave labor.

You see, I wanted to give Hershey’s and other large commercial chocolate brands the opportunity to share a press release or other communication about steps they are taking toward sustainability and developing ethical chocolate supply chain sources, as it’s well known in the chocolate world that 60% of the world’s chocolate is made from cocoa beans from West African farms, where child slave labor occurs.

Instead, the corporate affairs people replied defensively. The team consisted of a man and two women. The man became animated and aggressive, and asked how the artisan fair trade chocolate brands would like it if he protested them. The two women shut down and froze, saying not a single word; not “leaning in.”

Oh dear.

Back to the excellent fair trade white chocolate by Milkboy Chocolate.
Back to the excellent fair trade white chocolate by Milkboy Chocolate.

Meanwhile, I’m optimistic about the bigger picture, because everyone wants to know where our food comes from, and we love delicious and healthful chocolate.

And I’ll keep you posted on the Chocolate Freedom Walk!

Chocolate is love, and here’s to the creativity and love that go into America’s favorite flavor: chocolate.

With Nibmor founder Heather Terry. Eat real chocolate!
With Nibmor founder Heather Terry. Uplift through chocolate!

Your friend in chocolate,

Valerie

Valerie Beck

Chocolate Expert, Sweet Speaker, Chocolate Consultant

www.valeriebeckchocolateuplift.com

chocolateuplift@gmail.com

Follow me on instagram or your favorite social media @chocolateuplift.

“Uplift Through Chocolate!”

The Choc of the New: Cao Single Origin Bars

The Choc of the New: Cao Single Origin Bars

Single origin, bean to bar, pure
Loved opening this shipment of single origin, bean to bar, pure deliciousness from Cao Chocolates

Sampling new artisan chocolate bars is always a joy, and I’m excited to tell you about the new bean-to-bar single origin chocolate bars by longtime favorite Cao Chocolates of Miami, owned by chocolatier, chocolate maker, and dear friend Ricardo Cao Trillos.

As a chocolate consultant, I’m honored to help Ricardo with his new chocolate bar project, because the chocolate is delicious, organic, and fair trade.

With Ricardo Cao Trillos at his magic Miami chocolate shop
With Ricardo Cao Trillos at his magic Miami chocolate shop
Truffles by Cao Chocolates
Cao Chocolates makes terrific truffles onsite…
grilled chocolate croissant
…grilled chocolate croissants that are worth a flight to Miami…
Delicious Domincan
… and now single origin chocolate bars too, like this delicious Domincan that I brought home from my most recent Miami adventure.

The bars are pure, with only 2 ingredients: cacao and sugar. That makes me happy! As with other food, if you can’t pronounce an ingredient, why would you eat it? Part of what makes the new bars from Cao Chocolates unique in the bean-to-bar world is their texture, which has more of a stone-ground quality. This ties the bars to the ancient heritage of stone grinding cacao, and adds an intriguing sensation.

Venezuelan cocoa beans in the kitchen at Cao
Fair trade Venezuelan cocoa beans in the kitchen at Cao

Of course, flavor is king, and Cao’s bars deliver robust flavor. By using only 2 ingredients, and premium, organic, fair trade, sustainable cacao from South America and the Caribbean, instead of bulk cocoa beans from West Africa (which suffer from a host of supply chain abominations, from pesticides and crop disease to child slave labor), the chocolate maker can draw out various flavors of the cacao.

Differences in type of cocoa bean, terroir, fermentation, and grinding result in differences in flavor in the finished chocolate bar. Just as a wine maker can create different wines by using different grapes, barrels, time frames, or procedures, artisan chocolate makers apply their art to cocoa beans, working with nature to create unique and exciting flavors not known on commercial chocolate shelves.

Each of the new Cao bars has a different and enticing flavor profile. My favorite is the Peru Criollo 78%. It’s surprisingly mild for a bar with such high cocoa content, and gives you the brightness of the Criollo cocoa bean, plus a gentle fruitiness.

Chocolate for breakfast? Of course!
Chocolate for breakfast? Of course!
Cao Peru bar
Cao Peru bar

Try them for yourself and be among the first; the bars aren’t yet in stores outside of Miami, but distribution is in the works, and in the meantime there’s the Internet plus my stash – contact me at chocolateuplift@gmail.com or shop online – and keep eating real chocolate!

Your friend in chocolate,

Valerie

Valerie Beck

Chocolate Expert, Speaker, Consultant

http://www.valeriebeckchocolateuplift.com

P.S.: Miami!
P.S.: Miami!

3 Chocolatey NYC Neighborhoods

3 Chocolatey NYC Neighborhoods

By Valerie Beck, traveling chocolate expert 

Veteran's Day meets pre Christmas at Rockefeller Center NYC
Veteran’s Day meets pre-Christmas at Rockefeller Center in NYC

Some people call New York City the Big Apple. I call it the Big Truffle, because of its enormous number of top quality chocolate shops and bakeries!

I usually visit New York a couple of times a year, generally in summer for the Fancy Food Show, and in November for Veteran’s Day weekend. It’s always a treat visiting old friends and meeting new ones, and tasting what everyone has been up to.

Before I started my chocolate services business 9 years ago, I was a corporate lawyer (and of course already a chocolate maniac). While employed at a large law firm in Chicago, I once spent a winter in the New York office, doing aircraft leveraged lease deals (don’t ask). I worked more or less around the clock, and what kept me more or less sane was sneaking out of the conference room for a Teuscher Champagne Truffle. Now when I visit NYC, it’s all chocolate all the time – well, not quite: I always make time for New York’s amazing art, architecture, and fashion, so that the overall theme is “sweet and chic!”

I love New York, and my most recent trip this past Veteran’s Day weekend was inspirational. Here are 3 chocolatey NYC neighborhoods I visited, and the shops that make these areas sweet:

1. Chelsea / Greeley Square

Broadway Bites at Greeley Square Park
Broadway Bites at Greeley Square Park

Walking from the Eventi Hotel in Chelsea toward Midtown, I let the Chocolate Fairies of Sweet Serendipity lead me to the Broadway Bites outdoor foodstalls market. Once I discovered it, I couldn’t stay away! Favorites at B’way Bites:

Sigmund's chocolate chip pretzel cookie
The pretzel is in the cookie

Sigmund Pretzels not only makes delicious, buttery, soft pretzels in creative flavors such as pumpkin seed, they also make creative cookies, such as the Wancko Chocolate Chip Peanut Butter Cookie, which contains a pretzel. Yes, soft pretzel bites are IN the chocolate chip cookie! Delectable.

Chocolate Pumpkin Macaron by Macaron Parlour
Chocolate Pumpkin genius

Macaron Parlour‘s pastry chefs make exquisite macarons with lovely texture. Their combination of pumpkin and chocolate – a pumpkin macaron with chocolate pumpkin ganache – plus the hand-drawn pumpkin illustration on each cookie, won me over instantly. (What’s the difference between a macaron and a macaroon? I wrote a brief post about it; click here!)

Award-winning and award-deserving chocolate babka
Award-winning and award-deserving chocolate babka

Breads Bakery had a sign in front of their Broadway Bites foodstall announcing that they make the best chocolate babka in New York according to New York Magazine. Their chocolate babka was $5 a slice, and it was worth it. Dense yet light, flavorful and not sweet, and ultra-chocolatey, I was tempted to buy a few loaves and throw a chocolate babka party in my hotel suite. I’m serious!

View from my suite at the Eventi Hotel. #empirestateofmind
View from my suite at the Eventi Hotel #empirestateofmind

2. Midtown / Fifth Avenue

Marvelousness at Michel Cluizel
Marvelousness at Michel Cluizel

Michel Cluizel is a longtime favorite of mine, because this family-owned brand believes in chocolate sustainability, fair trade, and traditional French fine-chocolate magic, with no soy lecithin. (For my post on why I don’t want soy lecithin in my chocolate, click here.) Their Fifth Avenue store carries their charming macarolats, macaron-shaped chocolate bonbons with fillings such as raspberry, and also carries an abundance of their incredible chocolates, macarons, and more. They have a chocolate-making facility and museum in New Jersey, 30 minutes from Philadelphia, that we’re invited to visit next time – join me!

"Love Potion Number 9"
“Love Potion Number 9”

Jacques Torres goes by the nickname “Mr. Chocolate,” and his Rockefeller Center store reflects his sense of fun and his love of quality. Once, after chatting with the man himself at a chocolate show in New York a few years ago, I saw that he noticed a scrap of paper on the floor near his booth. He bent down, picked it up, and threw it away, showing in that tiny motion that he has the humility of the great.

Elegant whimsy, outrageous deliciousness, and a Michelin star
Elegant whimsy, outrageous deliciousness, and a Michelin star

Thomas Keller’s Bouchon Bakery has transformed whimsy into a Michelin star. I love Chef Keller’s transformation at Bouchon of well-known commercial candy bar and dessert concepts, into exquisite upscale versions made with premium ingredients. For example, the “Oh Oh” dessert in the photo was a heavenly chocolate-coated swirl of cream and cake. We visited his Beverly Hills Bouchon on the Beverly Hills Bakery Tour that I whipped up for one day only, last spring. Let’s do it again – cross-country Bouchon!

Midtown means Saks, which means 10022 Shoe, which means Ferragamo #sweetandchic
Midtown means Saks, which means 10022 Shoe, which means Ferragamo #sweetandchic

3. Brooklyn / Williamsburg

Skyscraper of macarons
Skyscraper of macarons

Getting off the train in Brooklyn, I turned right instead of left, and found myself at Woops bakery. Thank you, Chocolate Fairies of Sweet Serendipity, for leading me to this gem. Not only were the macarons well-textured and tasty, but the alfajores were nicely not-too-sweet, the decor was refreshing, and the staff were helpful with directions. I know Manhattan but was a relative newbie in Brooklyn and clearly lost – yet found!

Bean-to-bar behind the scenes
Bean-to-bar behind the scenes

Among the pioneers of the bean-to-bar chocolate revolution are chocolate-making brothers Rick and Michael Mast of Mast Brothers. I’ve been a fan of their chocolate bars since they began making them in 2007, so what a treat it was to go behind the scenes at their Brooklyn manufactory, where I saw the care that goes into each stage of operations (cocoa beans are sorted by hand, sea salt is sprinkled by hand onto finished chocolate bars), and where I tasted their chocolate in flowing form, straight out of the grinder, where fairtrade cocoa beans are mixed for 3 days with sugar and nothing else. I also felt the love that everyone at Mast Brothers has for the art of chocolate. Their brewed chocolate drinks at their drinking-chocolate shop a couple of doors down were also phenomenal, as were their chocolate chip cookies, bonbons, and of course chocolate bars.

Flatiron Building NYC #onwardandupward
Flatiron Building NYC #onwardandupward

My mission has always been Uplift Through Chocolate, and it was exciting to experience and taste chocolate love in many innovative forms on my latest trip to New York. For more photos, see #NYCNovember2014 on twitter or Instagram, where I post as @chocolateuplift.

With Rick Mast
With Rick Mast

Save the date of next Veteran’s Day weekend, and join me for another set of sweet and chic adventures in the Big Truffle – email me at chocolateuplift@gmail.com to get on the list.

“Keep eating chocolate, and eat real chocolate!”

~ Your friend in chocolate,

Valerie

From Harvard to Paris to Chocolate Uplift

From Harvard to Paris to Chocolate Uplift

By Valerie Beck, founder of Chicago Chocolate Tours and Chocolate Uplift

November 2014 marks the 9th anniversary of my chocolate services business. The dream that led me here started more years ago than that, when I was in college. Here’s the essay I wrote for my college reunion book this coming spring, describing the chain of events.

Quincy House at Harvard, where I woke up with a special dream
Quincy House at Harvard, where I woke up with a special dream

One day toward the end of our junior year at Harvard, I woke up thinking of Paris. The thought stayed with me, indeed it permeated me, and I decided to spend the next semester in Paris.

As you’ll recall, studying abroad wasn’t common in those days. My roommates had no reason to expect I’d abandon them. Professors raised an eyebrow when signing a form stating that my Sorbonne courses would give me the same credit as Harvard courses. No one knew what to make of my announcement that I was going to study in Paris. I didn’t know what to make of it either. I loved being at Harvard. I only knew that Paris was calling, and I had to answer.

Debauve et Gallais, the Paris chocolate shop where I tasted the bonbon that changed my life
Debauve et Gallais, the Paris chocolate shop where I tasted the bonbon that changed my life

My semester in Paris was transformative. I loved the lifestyle, the history, my classes, the soft lavender early morning air, and the chocolate. Above all, the chocolate. I had been a chocolate maniac all my life: at age four I declared to my mother that the only way I was going to drink milk was if it were chocolate.

I can still taste in my mind the first piece of fine French chocolate I had during my semester in Paris. I had gone “chocolate scouting” – as normal a thing for me to do as finding my classes, the bookstores, and the Seine – and I selected a square of ganache at the great French chocolate house Debauve et Gallais. The richness, power, and purity of flavor in that tiny, perfect bonbon made me determined to enjoy chocolate of exalted quality for the rest of my life, and to take others with me on the journey of fine chocolate.

I began immediately. I asked a few Sorbonne friends if they wanted to come with me and sample the best chocolate and pastries in Paris. They looked at me for a moment as though I had invited them on a tour of paradise, which in fact I had. They said yes, and off we went on the first chocolate tour that I created. I didn’t call it a tour, or imagine that I would grow the concept into an international chocolate tourism and chocolate services business. I was simply sharing my passion.

Pralinette Chocolates Bruges
Pralinette Chocolates Bruges

After we had eaten our way through the truffles and chocolate croissants of Paris, I decided we needed to go to Belgium and do the same thing. And we did. We celebrated my 20th birthday in the glorious chocolate shops of Antwerp, Brussels, Bruges and Ghent, during a weekend in December of our senior year. Thus took place the first chocolate travel club trip that I created; I didn’t imagine that there would be more.

Today, after a not atypical career diversion into the practice of law, and some additional time in the chocolate and pastry centers of Europe, my passion, mission, and career are one: “uplift through chocolate.” I founded a business 9 years ago which was the first chocolate tour company, then I expanded into multiple cities, and now the company has grown to provide chocolate services such as tours, travel, and “Eat Chocolate, Be Skinny” wellness seminars for the chocolate-loving public, and consulting and importing for professional chefs and chocolatiers as well as for cocoa-growing and chocolate-producing nations.

The next step is to continue the current chocolate revolution by ending the child slave labor practices and other monstrous abuses that occur behind 70% of the world’s chocolate, and by replacing slavery chocolate with delicious fair trade chocolate for the public and culinary professionals. Chocolate can uplift chocolate lovers, chocolate workers, cocoa growing nations, and the planet. For irregularly-timed posts chronicling some of this journey, you can join me on my blog at http://www.chocolateuplift.com.

As a 19-year-old Harvard senior in Paris, where I created the first chocolate tour
As a 19-year-old Harvard senior in Paris, where I created the first chocolate tour

I’m grateful it all flowed from a thought I woke up with when we were at Harvard.

Why I Don’t Want Soy Lecithin in My Chocolate

Why I don’t want soy lecithin in my chocolate

By Valerie Beck, founder of Chicago Chocolate Tours and Chocolate Uplift, the “Professor of Chocolate”

What's really in your chocolate bar?
What’s really in your chocolate bar?

I was asked the other day why I’m against soy lecithin in chocolate, even if it’s organic soy lecithin. I replied that it’s because I’m against industrial sludge in any of my food, including my chocolate!

What is soy lecithin, and why is it in chocolate?

Soy lecithin is an ingredient used by commercial/industrial chocolate makers, to keep chocolate moving through their pipes. It’s an industrial waste product made from the sludge left after crude soy oil is processed with hexane and acetone. Soy oil refining companies found a way to sell their waste back to the food industry in the 20th century, in the form of lecithin. Whether that waste is organic or not isn’t the point. True, I prefer organic food to GMO food. But in the case of soy lecithin, even organic soy lecithin is still industrial waste, and there are whisperings that when it’s labeled as organic it still isn’t because there isn’t enough demand for an organic variety to actually produce one, but in any case it’s not part of the clean-food / artisan chocolate movement.

You might have heard that soy lecithin is an emulsifier, and this is true, though somewhat misleading when applied to chocolate. Emulsifiers bind water and oil. Think of a bottle of salad dressing: the oil and water naturally separate. Soy lecithin is an emulsifier in some products. But chocolate doesn’t contain water. If you’ve ever gotten water in your chocolate while baking, you know that chocolate doesn’t like water and will seize up. So why is soy lecithin added to industrial chocolate? To increase flow, sort of like paint thinner for chocolate. Cacao and sugar are all you need to make chocolate. Why add “paint thinner?”

What does soy lecithin do to chocolate, and to us?

Cocoa beans + sugar + nothing else = pure delicious chocolate
Cocoa beans + sugar + nothing else = pure delicious chocolate

In addition to being processed waste sold back to the food industry for further industrial purposes, soy lecithin alters the taste and texture of chocolate, making it slicker and more standardized.

I love the pure flavor and rich texture of unadulterated chocolate, and I love delicious, complex-flavor artisan chocolate bars with just 2 ingredients – cocoa beans and sugar – such as bars by Askinosie, Dick Taylor Craft Chocolate, and so many others. Depending on how the cocoa beans are developed through the chocolate making process, chocolate makers can express different stories and provide different flavors. Without additives, the chocolate can tell a more nuanced story.

Moreover, there are other serious issues surrounding soy, as some studies show it can lead to thyroid problems, infant abnormalities, and cancer. This is the case whether the soy is organic or not.

The soy industry and Big Food industries are obviously massive, and some people will tell you that a small amount of soy lecithin in your chocolate won’t make a difference to your health. But even if you didn’t mind the flavor and texture reductions or alterations, the amount of soy lecithin that many people are eating may not be so small after all. That’s because it is in so many processed foods ranging from salad dressing and mayonnaise, to bread and cake mix, and even tea bags.

Do you want hexane-processed sludge with that?

Even if you steer clear of most processed foods and fast food, do you want any hexane-processed industrial sludge in your food at all? Imagine you were at a fine restaurant, and the server asked if you would like ground pepper, parmesan, or a few drops of hexane and soy sludge on your meal. Yikes!

Isn’t it an upside-down state of affairs when industrial waste in food is the norm, and we have to explain why we don’t want it?

What we can do about it

Don’t despair! How can you make sure there’s no soy lecithin in your chocolate bar? Read the label! If you see something you don’t like, or can’t pronounce, you can back away from the bar, and make a different chocolate choice. You can also contact the company and let your opinion be known.

Discussing and sampling the goods at a bean-to-bar meeting I held with one of my chocolate consulting clients
Discussing and sampling the goods at a bean-to-bar meeting I held with one of my chocolate consulting clients

Happily, there is a chocolate revolution happening right now, with wonderful bean-to-bar chocolate makers such as the ones I highlighted above and many more including those in my distribution and broker portfolio, creating amazing chocolate deliciousness with cocoa beans. By controlling the entire chocolate-making process, from sourcing the cocoa beans through controlling the steps such as fermenting, roasting, and mixing or conching the cocoa beans, they can draw out different flavors based on differences within the steps of that process.

More good news: artisan chocolate makers who use pure ingredients are generally the same artisan chocolate makers who use fair or direct trade, slavery-free, sustainably grown cocoa beans. Chocolate that’s delicious, ethical, and full of health benefits? That’s how it should be!

For an educational and entertaining seminar on deciphering chocolate bar labels, come to one of my "Eat Chocolate, Be Skinny" presentations
Hello from one of my “Eat Chocolate, Be Skinny” seminars, which are educational and entertaining presentations and chocolate tastings on how to decipher chocolate bar labels and gain maximum chocolate health benefits.

Remember: chocolate comes from cocoa beans, which are the seed of the fruit of the cocoa tree. Yes, chocolate comes from fruit! Keep the chocolate pure, and you have wonderful health benefits, wonderful flavor opportunities, and benefits rather than harm to farmers and the planet. That’s chocolate uplift indeed.

To sum it up in hashtags that you’ll see if you join me on Instagram or twitter at @chocolateuplift: #eatrealfood and #eatrealchocolate!

#chocolateislove #upliftthroughchocolate